Elysium Cacao & Breathwork Journey - A Half-Day Retreat Immersion

? ELYSIUM BREATHWORK – Cacao & Breathwork Journeys ?

Each Elysium Breathwork Journey is a unique half-day retreat immersion designed around the natural rhythms of the year — moments to pause, reconnect, and realign with yourself.

From the stillness of winter to the bloom of spring and the return of the darker months, each gathering carries its own intention and energy, guided by the cycles of nature and the lunar calendar.

?? 21.12 – Solstice Cacao & Breathwork Journey for Renewal & Light

??? 18.01 – New Moon Cacao & Breathwork Journey for Calm & Direction

?? 15.02 – New Moon Cacao & Breathwork Journey for Connection & Ease

?? 22.03 – Equinox Cacao & Breathwork Journey for Balance & Bloom

?? 19.04 – New Moon Cacao & Breathwork Journey for Vitality & Focus

?? 10.05 – Mother’s Day Cacao & Breathwork Journey for Nurturing & Belonging

Each half-day retreat immersion offers a space to slow down, breathe deeply, and reconnect — with yourself, your body, and the season you’re in.

In a small, intimate group (max 15 participants), we’ll move through Cacao ritual, Conscious connected breathwork, Live music for integration, and reflective closing — a flowing journey from tension into stillness, from reflection into clarity.

? WHAT TO EXPECT

?? Landing Ritual – Arrive, ground, and open with intention

?? Cacao Immersion – Awaken the heart and reconnect through cacao

?? Guided Breathwork – Integrate emotions, calm the nervous system, and find your natural balance

?? Live Music for Integration – Sound and rhythm to anchor your experience

?? Closing Circle – Reflect, share, and carry your clarity forward

?? A GLIMPSE INTO OUR PAST JOURNEYS

Visit our Instagram and take a glimpse into our past journeys:

https://www.instagram.com/elysiumbreathwork/

?? WHY PEOPLE JOIN

? Deep Nervous System Reset — Shift from stress and tension into calm, focus, and grounded relaxation.

? To think and feel clearly — Breath clears mental fog and brings emotional coherence.

? To feel grounded and at home in the body — Rhythm, breath, and music restore presence.

? Emotional Integration, Healing & Inner Balance — Gently process emotions and return to an inner state of ease and coherence.

? To reconnect with genuine community — Co-regulation in small groups naturally creates safety and belonging.

? Renewed Energy & Vitality — Re-energize body and mind through deeper breathing, movement, and flow.

? Expanded Awareness — Feel mentally clear, connected, and able to see your next steps with confidence.

?? Are you ready to discover your own Elysium — that inner place of stillness, clarity, and renewal within?